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  • TABLE OF ARGININE-LYSINE RATIOS IN VARIOUS FOOD ITEM

    The balance between the amino acids arginine and lysine in a number of different foods.
  • TEA - A MEDICINE AGAINST INFECTIOUS DISEASES

    Tea is more than just good taste and antioxidants. A new study indicates that it is actually also a harmless kind of medicine against harmful microorganisms.
  • TELLTALE NAILS

    Many health problems show themselves in the nails. Just like the eyes are the window to the soul, you can say that the nails are the window to the body. One can almost say: "Show me your nails, and I will tell you how you are".
  • THE ANTI-CARCINOGENIC EFFECT OF APPLES

    An apple a day keeps the doctor away - and keeps cancer cells in check.
  • THE CURSE OF THE PHARAOH – FALSE OR FUNGUS?

    Most people have heard the story of the discovery of Pharaoh Tutankhamon’s (King Tut’s) grave – and its curse…
  • THE DISADVANTAGES OF A CAESSARIAN SECTION

    More and more women deliver by Caessarian section, also in cases where the woman might as will have delivered the child by natural means. Caessarian section, however, does not seem to be risk-free.
  • THE EMPEROR'S NEW CLOTHES: HOPE-TOO

    Acknowledged American researchers claim that even large amounts of natural vitamin E are not beneficial to already established atherosclerosis. But this is not what their study showed. The trial subjects were not given any vitamin E.
  • THE FIRST TABLE OF THE ANTIOXIDANT CONTENT OF FOOD

    The growing interest in antioxidants has made two scientific institutions under the American Ministry of Agriculture compile the first comprehensive table of the antioxidant content of food.
  • THE MYTH OF DANGEROUS FAT

    How many people suffer remorse because of all the fat they ate over Christmas? This remorse is not necessary.
  • THE STONE AGE DIET

    A lot has happened with our diets in the last 10,000 years, but the same period has not brought on noteworthy changes in our genes. Some nutrition researchers believe that this is the reason for many health problems
  • THE WONDERS OF GARLIC

    Have you tried garlic for the common cold? For clogged sinuses, bladder infection or cough? Garlic has a bacteria inhibiting, immune strengthening, and blood cleansing effect.
  • THE WRONG MILK

    A new, milk-critical book once again divides the experts. It is called "Devil in the milk" written by researcher Keith Woodford, professor of Farm Management and Agribusiness. The devil refered to is a specific milk protein.
  • TRYPTOPHAN IS BACK

    Tryptophan has been a success story in the treatment of sleeplessness, depression, eating disorders, and as an important ingredient in infant nutrition. Its success was cut short in 1989, but is slowly on the way back.